The Effects Of Exercise On Academic Performance - 867 Words

Exercise is known to positively aid individuals’ daily routines. Combined with healthy eating, daily exercise can lead to a well-balanced lifestyle. Since being active help individuals remain physically healthy, what are the effects of exercise mentally? This study will focus on how exercise effects academic performance in college students. The research will support or oppose whether physical activity will positively aid students in school. If a positive relationship is found individuals would allow students to know the effect of exercising whether it is to improve their academic performance or live a more balanced lifestyle. Multiple research studies have shown positive relationships between physical activity and brain function.†¦show more content†¦Tiffany Field, Miguel Diego, and Christopher E. Sanders (2001), held a similar research study by surveying approximately 89 seniors. This questionnaire collected data regarding the timey spend excursing and their cumulati ve GPA. After analyzing the data this study also showed a positive correlation with academic performance and the students who regularly exercised. Overall previous studies show a positive relationship between regular exercise and academic performance. In this study we will figure out how does exercise on a specific scale affect undergraduate student’s academic performance. Using the International Physical Activity Questionnaire Part 4 (IPAQ.com 2002), students who score high will have a higher GPA compares to those who score low, while individuals who score moderate on the scale will have average GPAs compared to other two groups. Method Participants Participants will be students part of Research Methods in the fall of 2017. There will be 50 students ranging from the ages of 18-22. The average age of participants are 20 year olds or undergraduate sophomores. The participants will be Florida State University undergraduate students. There will be an even number of male participants and female participants. Students who are take the questionnaire will receive class participation for the Research Methods course. Materials The fourth part of the International Physical Activity Questionnaire (IPAQ.com 2002) will be used to survey each student.Show MoreRelatedDoes Physical Activity Affect Scholastic Performance? Essay1702 Words   |  7 PagesShaylee Agas Wilson AP Literature, 2nd Period 16 December 2016 Does Physical Activity Affect Scholastic Performance? As time goes on, physical activity is becoming an average person’s second priority. The rise of technology allows people to do many everyday tasks within their own home. The ability to get almost anything delivered straight to a person’s house with a push of a button promotes an inactive lifestyle. 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